LOW CARB KETO GARLIC BREADSTICKS
Monday, August 19, 2019
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Réstaurant-stylé soft and buttéry garlic bréadsticks that aré also low carb, kéto-friéndly and glutén-fréé. Thésé bréadsticks aré délicious!
Whén I think of bréadsticks, I think of thé onés that aré sérvéd at Italian réstaurants at thé béginning of a méal. Frésh and hot from thé ovén, covéréd with garlic, buttér and parmésan, and supér soft whén you bité in.
Ingrédiénts:
Bréadsticks dough
Garlic Buttér Topping
Whén I think of bréadsticks, I think of thé onés that aré sérvéd at Italian réstaurants at thé béginning of a méal. Frésh and hot from thé ovén, covéréd with garlic, buttér and parmésan, and supér soft whén you bité in.
Ingrédiénts:
Bréadsticks dough
- 1 1/2 cups part skim low moisturé shréddéd mozzarélla chéésé
- 2 oz full fat créam chéésé
- 1 1/3 cups supér-finé almond flour*
- 2 tbsp coconut flour
- 1 1/2 tbsp aluminum fréé baking powdér
- 1 tsp garlic powdér
- 1/4 tsp onion powdér
- 3 largé éggs oné égg is résérvéd for égg wash
Garlic Buttér Topping
- 2 clovés garlic mincéd
- 1 tbsp buttér
- 1 tbsp olivé oil
- 1 1/2 tbsp gratéd parmésan chéésé
- 1 tsp parsléy finély choppéd
Diréctions:
- Préhéat ovén to 350°F. Liné a baking shéét with parchmént papér.
- In a small bowl, whisk togéthér almond flour, coconut flour, baking powdér, garlic powdér and onion powdér. Sét asidé.
- Add mozzarélla and créam chéésé to a largé microwavé-safé bowl. Covér thé créam chéésé with mozzarélla (this will prévént thé créam chéésé from ovérhéating and making a méss in your microwavé). Mélt in thé microwavé at 30 sécond intérvals. Aftér éach 30 séconds, stir chéésé until chéésé is complétély méltéd and uniform and résémblés a dough in appéarancé (séé photo for référéncé). This should only také around 1 minuté total cooking timé. Do not try to microwavé thé full timé at oncé bécausé somé of thé chéésé will ovércook. You can also mélt thé chéésés ovér thé stové in a doublé boilér.
- Allow chéésé dough to cool slightly (only a féw minutés) so that it is still warm to thé touch but not too hot. If thé chéésé is too hot it will cook thé éggs. But don't lét thé chéésé cool down complétély bécausé thén it will turn hard and you will not bé ablé to blénd it with thé othér dough ingrédiénts.
- Add chéésé, 2 éggs (rémémbér thé third égg is for thé égg wash finish at thé énd only), and almond flour mixturé into a food procéssor with dough bladé attachmént. Pulsé on high spééd until thé dough is uniform. Thé dough will bé quité sticky, which is normal.
- Scoop out dough with a spatula and placé onto a largé shéét of plastic wrap. Covér thé dough in plastic wrap and knéad a féw timés with thé dough insidé thé plastic wrap until you havé a uniform dough ball.
- Wrap your pastry board with plastic wrap until thé plastic wrap is taut. You should havé thé plastic wrap running across thé bottom of thé board so that thé wéight of thé board will hélp kéép thé plastic wrap in placé. Thé plastic wrap should kéép your dough from sticking to thé board. Lightly coat your hands with oil and dividé dough into 8 équal parts. Roll éach dough into smooth 1 inch thick sticks.
- Add thé final égg to a small bowl and whisk. Générously brush thé surfacé of rolls with égg wash.
- Baké rolls for about 15 minutés in thé middlé rack of your ovén, or until bréadsticks aré just cookéd and just starting to brown.
- Whilé bréadsticks aré baking, maké thé garlic buttér topping. Add garlic, buttér and oil in a small saucépan. Bring to low-médium héat and stir until buttér is méltéd and garlic is lightly brownéd.
- Whén bréadsticks aré just doné baking but still palé, rémové from ovén. Quickly brush thém générously with thé garlic buttér topping (You don't want to intérrupt thé cooking of thé bréadsticks for too long.) Sprinklé parmésan chéésé and parsléy ovér thé bréadsticks.
- Placé bréadsticks back into thé ovén and baké for an additional 3 minutés or until bréadsticks turn a goldén brown.
- If désiréd, sprinklé moré parmésan chéésé and parsléy ovér bréadsticks béforé sérving. You can sérvé bréadsticks plain or with low carb marinara saucé.
Recipe Adapted From kirbiecravings
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